Nutritional Counselling Sessions: $75/hour
3 session package – $215
5 session package – $345
Flexible and personalized one on one sessions including:
- Follow-up guidance on current plans
- Updating and altering plans as needed
- Step by step nutrition coaching
- Tips to improve adherence
- Question and answer sessions
- Lifestyle recommendations
- Support and counselling
These sessions are not limited to the points above. They are designed to be adapted to your needs!
Introductory Meal Plan: $149
This meal plan includes:
- One hour consultation and assessment
- 1 Day Meal Plan template
- Recommended Food substitution list
- Weekly meal planning and grocery worksheet
- Portion Guidelines
- Supplement recommendations (if needed)
Click here to book your Nutrition Consultation!