Nutritional Counselling Sessions: $75/hour

3 session package – $215

5 session package – $345

Flexible and personalized one on one sessions including:

  • Follow-up guidance on current plans
  • Updating and altering plans as needed
  • Step by step nutrition coaching
  • Tips to improve adherence
  • Question and answer sessions
  • Lifestyle recommendations
  • Support and counselling

These sessions are not limited to the points above. They are designed to be adapted to your needs!

Introductory Meal Plan: $149

This meal plan includes:

  • One hour consultation and assessment
  • 1 Day Meal Plan template
  • Recommended Food substitution list
  • Weekly meal planning and grocery worksheet
  • Portion Guidelines
  • Supplement recommendations (if needed)

Click here to book your Nutrition Consultation!