One on One Personal Training
Packages of 1 -4 Sessions: $80.00 per session
Packages of 5-9 Sessions $75.00 per session
Packages of 10+ Sessions: $70.00 per session
Each session consists of one hour of fitness training designed specifically for your goals, needs, and abilities!
Small Group Training (2 – 4 participants)
Packages of 1 – 4 Sessions: $55.00 per session/person
Packages of 5 – 9 Sessions: $50.00 per session/person
Packages of 10+ Sessions: $45.00 per session/person
Each session consists of one hour of fitness training designed to challenge each participant individually, while providing a fun and interactive experience for all participants
Bootcamp and Large Group Training (5 or more participants)
Packages of 1-9 Sessions: $20.00 per session/person
Packages of 10+ Sessions: $15.00 per session/person
Each session consists of one hour of fitness training designed to be adaptable to all participants while providing a fun, team building atmosphere.
Fitness and Nutrition Packages: $499/month
Monthly packages include:
- 60 minute consultation and assessment (first month)
- 5-day personalized meal plan
- Weekly planning and grocery worksheet
- Portion guide
- Supplement recommendations
- Lifestyle recommendations
- Weekly personal fitness training sessions consisting of:
- 60-minute workout + homework
- 15 additional minutes for questions regarding fitness and/or nutrition
- Accountability and support
Make it 2 weekly personal fitness training sessions for only $199 more per month!
Click here to book your complimentary consultation!