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  • GRIND Circuit
    17:00-17:45
    2018.03.05

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    17:00-17:45
    2018.03.12

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    09:30-10:15
    2018.03.13

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    17:00-17:45
    2018.03.19

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    09:30-10:15
    2018.03.20

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    17:00-17:45
    2018.03.26

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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  • GRIND Circuit
    09:30-10:15
    2018.03.27

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

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If you would like to book a group workout or private class, please click here and let’s chat!