< 2018 >
January 28 - February 03
  • 28
    28.January.Sunday
    No events
  • 29
    29.January.Monday

    GRIND Circuit

    17:00-17:45
    2018.01.29

    High intensity interval training. A 45min circuit class utilizing TRX, Moveball, and bodyweight exercises. All levels welcome!

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

  • 30
    30.January.Tuesday

    Full Body GRIND

    09:30-10:15
    2018.01.30
    Moveball & TRX together is a HIIT style workout fun for everyone!
    Moveball is a whole body muscular endurance and cardiovascular workout.
    TRX is a suspension training system that develops physical strength, balance, and flexibility while using functional movements and dynamic positions.

    4 Points Health and Wellness

    12406  112 Avenue

    Edmonton, AB

    http://www.4pointshealth.com/schedule

  • 31
    31.January.Wednesday
    No events
  • 01
    01.February.Thursday
    No events
  • 02
    02.February.Friday
    No events
  • 03
    03.February.Saturday
    No events

 

 

If you would like to book a group workout or private class, please click here and let’s chat!