In case you missed it, 4 Points Health and Wellness had a pretty exciting Open House event this past weekend to give the community a chance to try out some classes and meet myself and all of our other fantastic practitioners.
So you’ve committed to eating healthier!? That’s great news, and making that decision is a tremendous first step toward a healthier life. But now that you’ve made the choice, where do you start? When you’re trying to change your diet
Now that I have your attention…. It’s true, I’m offering free nutrition advice, so here are the details!! Starting this Saturday, Feb 18, 2017, I’ll be hosting drop-in nutrition help sessions on Saturdays from 1 PM to 4 PM at