Over the past 2 years, Andrea has shown the patience and expertise to design a work out strategy that meets my ability and goals. As a middle aged man, I was not looking to become a star athlete but rather looking to become stronger and healthier to offset my daily routine of sitting behind a desk. Andrea was able to design circuits and exercises that allowed me to be progress while also keeping in mind my limitations. Between balance and strength training, my body does not get the body aches of someone with an inactive occupation. Whether you are like me or have aspirations of excelling in athletics, I would recommend Andrea any day of the week.